Name: Baked fillet of trout with spring onion and lemon
Yield: 4
Ingredients: 500 g trout fillet, skinned and boned; 4 tbsp olive oil; 8 pepper; 1 tsp salt; 1 lemon zest from 1 lemon; 2 spring onions, thinly sliced; 4 tbsp natural yoghurt; 0.5 fresh oregano

Baked fillet of trout with spring onion and lemon

20-40 minutes Easy

The perfect dish if you plan to cook for a group of people. It is easy to prepare and everyone will love it.

Ingredients

servings

- 500 g 1 trout fillet, skinned and boned
- 4 tbsp 1 olive oil
- 8 1 pepper
- 1 tsp 1 salt
- 1 1 lemon zest from 1 lemon
- 2 1 spring onions, thinly sliced
- 4 tbsp 1 natural yoghurt
- 0.5 1 fresh oregano

Method

1. Preheat the oven to 180 degrees Celsius.
2. Place the trout fillets (or salmon) in an oven-proof dish and drizzle with the olive oil, salt, pepper, lemon zest and spring onions.
3. Bake in the oven for around 10 minutes

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