If you prefer to spend as little time as possible making dinner during the week, oven-bake dishes are perfect for you. And while the dish is in the oven, you can relax or find something else to do.
Oven-baked cod with vegetables requires hardly any work and is open to a world of variations! Try different vegetables, sauces, spices and accompaniments – all you have to do is use your imagination.
Different kinds of oven-baked cod dishes
There are hundreds of varieties of this simple dish. Below are some that deserve a little extra attention – taste for yourself to find out why!
Cod is a particularly good source of iodine
Cod has a mild, delicious flavour and contains important nutrients such as vitamin D, iodine and Omega 3 fatty acids.
The white fish is also a good source of selenium, is good for your health and can reduce the risk of chronic diseases.
